Did you know that there are several ways to activate, balance and unblock the first chakra in the energy body – the root chakra?
Affirmations are one way, and as you can see, my article brings you a powerful list of 120 root chakra affirmations I gathered from the web and divided into separate categories.
A healthy root chakra sustains mental and physical health and allows you to feel safe and secure on your life journey.
So, whether you feel anxious, ungrounded, dissociated, insecure, lethargic, unsafe, or you feel like you’re constantly living in the worst possible mode – the survival mode, you’ll find suitable affirmations that’ll help you unlock the grounding energy of a balanced root chakra.
Let’s get started!
Powerful Grounding Affirmations
1. “Grounding myself helps me see what is no longer serving me, so I can let it go.”
2. “I feel the ground firmly beneath my feet.”
3. “Even when the world around me feels chaotic, I remain rooted firmly to the ground.”
4. “I am stable and grounded at this moment.”
5. “I am in control.”
6. “I feel protected in this world.”
7. “I am connected and grounded through the earth.”
8. “Fear does not control me.”
9. “I choose to trust the universe to guide me.”
10. “I release the fear and face the present with a smile of quiet confidence.”
11. “I am rooted in this present moment.”
12. “I am grateful to know that I am always deeply loved and supported by this universe.”
See also: 120 Best Spiritual Universe Quotes To Contemplate Life
13. “I allow my breath to ground me in the present moment.”
14. “I am strong, steady, and grounded.”
15. “Today I am more aware of the power in me to create, heal, and renew.”
16. “I release all my fears into the ground that supports me and draw strength from it.”
17. “I am comfortable in this present moment.”
18. “I allow my body and mind to adapt to my situation and surroundings.”
19. “I am worthy.”
20. “I am grounded by self-love and deserve it.”
See also: 130 Self-Love Affirmations To Help You Embrace Yourself
Healing Root Chakra Affirmations
1. “I love and trust my body and respect its wisdom.”
2. “I wake up every day feeling strong, energized, and empowered.”
3. “I am full of radiant energy and endless vitality.”
4. “I am healthy and vibrant.”
5. “As the sun rises, so does my energy.”
6. “I trust my body that it keeps me safe.”
7. “My root chakra is balanced.”
8. “My body always takes care of me.”
9. “My needs, feelings and emotions are valid.”
10. “I honor the temple of my body with deep care and reverence.”
11. “I am connected to my body and soul and practice daily whole-self-care.”
12. “Every cell of my body supports my total well-being.”
13. “My body is healthy and strong.”
14. “With each breath, I draw fresh, healing energy into my body.”
15. “My body is a safe home for my radiant spirit.”
16. “I am fearless.”
17. “I am closely connected to my body.”
18. “I am healthy, well, and strong.”
See also: 130 Powerful Health Affirmations For A Healthy Lifestyle
19. “I make healthy choices that nourish my body.”
20. “With every exhale, healing energy circulates, restoring balance and making me stronger.”
Affirmations For When You’re In Survival Mode
1. “My heart and my mind are best friends. They make room for each other.”
2. “I am strong.”
3. “I am nourished.”
4. “I inhale trust and exhale fear.”
5. “I feel safe in my body.”
6. “I have access to all the resources I need to survive and thrive.”
7. “I am at home in my body.”
8. “I am connected to my body.”
9. “I am taken care of.”
10. “I am resilient.”
11. “I am protected.”
12. “I am safe and secure in all situations.”
13. “I breathe in strength and breathe out uncertainty.”
14. “I trust myself and others.”
15. “The people in my life love me and want the best for me.”
16. “I have more than enough time, creativity and money.”
See also: 280 Positive Money Affirmations For An Abundance Mindset
17. “I am proud of my accomplishments.”
18. “I learn and grow every day.”
19. “I will allow peace to surround me.”
20. “I deserve better than constantly living in survival mode.”
Affirmations For When You Deal With Anxiety And Insecurity
1. “I release all my doubts and fears.”
2. “I am safe and secure.”
3. “I am confident.”
4. “I have a healthy body.”
5. “I make good, healthy choices.”
6. “I am at home, wherever I am.”
7. “I deserve to be safe at all times.”
8. “I am proud of myself.”
9. “I nurture my body with what it needs to flourish.”
10. “With every breath, I release anxiety.”
11. “I am whole and complete, exactly as I am.”
12. “I am one with my true self.”
13. “I am supported by those around me.”
14. “I’m able to ask for help when I need it.”
15. “I’m proud of the person I’ve become.”
16. “I recognise and release all my doubts and fears.”
17. “My choices are driven by wisdom and love.”
18. “It’s safe to let others get close to me.”
19. “I can always take care of myself.”
20. “I am in control of my emotions and their power.”
Root Chakra Affirmations For The Times Of Existential Crisis
1. “I am exactly where I’m meant to be.”
2. “I have the courage and power to create a beautiful world.”
3. “Deep inner peace is my natural state.”
4. “I’m open to life’s opportunities.”
5. “I wake up every day feeling empowered.”
6. “I am committed to fulfilling my life’s purpose.”
7. “I am independent.”
8. “I am all I need to be happy.”
9. “My life amazes me in positive ways every day.”
10. “I have the strength to create a wonderful life.”
11. “I withstand the obstacles of life, as I remove what no longer serves me.”
12. “I am peaceful with the material world in which I live.”
13. “Life is a journey of learning, and I continue to learn and grow every day.”
14. “I don’t need to seek the approval of others.”
15. “I inhale peace and exhale anything that no longer serves me.”
16. “I trust in my life journey and where it takes me.”
17. “I find opportunity in every challenge.”
18. “I have the means to take care of myself.”
19. “I am worthy of the good fortune that blesses me.”
20. “I believe in my ability to get through tough times.”
Affirmations To Reconnect With The Earth
1. “The Earth supports and nourishes me.”
2. “Like a tree, I am rooted firmly to the earth.”
3. “I am supported by Mother Earth.”
4. “I am deeply and safely connected to my body and the Earth.”
5. “I feel protected in this world.”
6. “I am deeply connected to the natural world.”
7. “I trust myself, the Earth, and the Universe.”
8. “I am home here.”
9. “I have a right to be here.”
10. “I am grateful for the guidance I receive from nature.”
11. “I am deeply rooted.”
12. “I stand tall on my ancestors’ shoulders.”
13. “I am strongly rooted in the Earth.”
14. “I am part of something greater than myself.”
15. “There is supreme goodness in this world.”
16. “I feel supported by the earth; I trust that the universe supports me.”
17. “I live in an abundant universe and am grateful for all the good in my life.”
See also: 130 Powerful Abundance Affirmations For A Prosperous Life
18. “Today I connect with the earth and choose a better way to live on it.”
19. “I feel a deep connection with the earth as it heals me and restores balance.”
20. “I am at home in my body, which easily connects to the earth and its energy.”
Final Thoughts
When the root chakra is blocked, or out of alignment, your well-being suffers.
There are many ways to balance it, affirmations being one of them.
I hope my list of 120 root chakra affirmations has been helpful and inspirational to you!
Finally, thank you so much for stopping by. See you next time!
Read next:
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120 Sacral Chakra Affirmations For A More Joyful Life
130 Law Of Attraction Quotes To Transform Your Mindset
