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140 Epictetus Quotes That Really Are Epic

140 Epictetus Quotes That Really Are Epic

From a slave to a philosopher – that’s just what Epictetus did 2000 years ago.

This worldly famous stoic philosopher has definitely had a rough path towards his success, even if his success is truly recognized centuries later.

Aside from the fact that he didn’t actually have an easy-going life, he decided to put his thoughts onto paper, in order to impact the people around him, as well as the society as whole, in many positive ways.

Therefore, enjoy my collection of the best Epictetus quotes that I gathered from various online sources!

10 Best Epictetus Quotes

1. “Wealth consists not in having great possessions, but in having few wants.” ― Epictetus

Wealth consists not in having great possessions, but in having few wants

2. “There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will. ” ― Epictetus

3. “Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus

4. “Any person capable of angering you becomes your master;

he can anger you only when you permit yourself to be disturbed by him.” ― Epictetus

5. “People are not disturbed by things, but by the views they take of them.” ― Epictetus, Enchiridion

People are not disturbed by things, but by the views they take of them

6. “Circumstances don’t make the man, they only reveal him to himself.” ― Epictetus

7. “I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even touch the things which are really mine and with which I live.” ― Epictetus

8. “Nature hath given men one tongue but two ears, that we may hear from others twice as much as we speak.” ― Epictetus, The Golden Sayings of Epictetus

9. “Seek not the good in external things;seek it in yourselves.” ― Epictetus

10. “Only the educated are free.” ― Epictetus

Only the educated are free.

30 Most Famous Epictetus Quotes

1. “If you want to improve, be content to be thought foolish and stupid.” ― Epictetus

If you want to improve, be content to be thought foolish and stupid

2. “He who laughs at himself never runs out of things to laugh at.” ― Epictetus

3. “It is impossible for a man to learn what he thinks he already knows.” ― Epictetus

4. “No man is free who is not master of himself.” ― Epictetus

5. “You are a little soul carrying around a corpse” ― Epictetus

You are a little soul carrying around a corpse

6. “To accuse others for one’s own misfortune is a sign of want of education. To accuse oneself shows that one’s education has begun. To accuse neither oneself nor others shows that one’s education is complete.” ― Epictetus

7. “Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now.” ― Epictetus

8. “Do not try to seem wise to others. ” ― Epictetus

9. “Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness” ― Epictetus

10. “Don’t seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you.” ― Epictetus

Don't seek to have events happen as you wish, but wish them to happen as they do happen, and all will be well with you

11. “You become what you give your attention to.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

12. “A ship should not ride on a single anchor, nor life on a single Hope” ― Epictetus, The Golden Sayings of Epictetus

13. “What really frightens and dismays us is not external events themselves, but the way in which we think about them. It is not things that disturb us, but our interpretation of their significance.” ― Epictetus

14. “You may fetter my leg, but Zeus himself cannot get the better of my free will.” ― Epictetus

15. “Don’t hope that events will turn out the way you want, welcome events in whichever way they happen: this is the path to peace.” ― Epictetus, Discourses and Selected Writings

Don't hope that events will turn out the way you want, welcome events in whichever way they happen this is the path to peace

16. “If someone speaks badly of you, do not defend yourself against the accusations, but reply; “you obviously don’t know about my other vices, otherwise you would have mentioned these as well” ― Epictetus

17. “Do not afflict others with anything that you yourself would not wish to suffer. if you would not like to be a slave, make sure no one is your slave. If you have slaves, you yourself are the greatest slave, for just as freedom is incompatible with slavery, so goodness is incompatible with hypocrisy.” ― Epictetus

18. “We must not believe the many, who say that only free people ought to be educated, but we should rather believe the philosophers who say that only the educated are free.” ― Epictetus, The Discourses

19. “To Epictetus, all external events are determined by fate, and are thus beyond our control, but we can accept whatever happens calmly and dispassionately. Individuals, however, are responsible for their own actions which they can examine and control through rigorous self-discipline. Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power. As part of the universal city that is the universe, human beings have a duty of care to all fellow humans. The person who followed these precepts would achieve happiness.” ― Epictetus, The Golden Sayings of Epictetus

20. “It is better to do wrong seldom and to own it, and to act right for the most part, than seldom to admit that you have done wrong and to do wrong often.” ― Epictetus, Enchiridion

It is better to do wrong seldom and to own it, and to act right for the most part, than seldom to admit that you have done wrong and to do wrong often.

21. “As a man, casting off worn out garments taketh new ones, so the dweller in the body, entereth into ones that are new.” ― Epictetus

22. “[Do not get too attached to life] for it is like a sailor’s leave on the shore and at any time, the captain may sound the horn, calling you back to eternal darkness.” ― Epictetus

23. “For sheep don’t throw up the grass to show the shepherds how much they have eaten; but, inwardly digesting their food, they outwardly produce wool and milk.” ― Epictetus, The Art of Living: The Classic Manual on Virtue, Happiness & Effectiveness

24. “You will do the greatest services to the state, if you shall raise not the roofs of the houses, but the souls of the citizens: for it is better that great souls should dwell in small houses than for mean slaves to lurk in great houses.” ― Epictetus, Enchiridion

25. “Very little is needed for everything to be upset and ruined, only a slight lapse in reason.” ― Epictetus

Very little is needed for everything to be upset and ruined, only a slight lapse in reason.

26. “The philosopher’s school, ye men, is a surgery: you ought not to go out of it with pleasure, but with pain. For you are not in sound health when you enter.” ― Epictetus, The Discourses

27. “Whoever then would be free, let him wish for nothing, let him decline nothing, which depends on others; else he must necessarily be a slave.” ― Epictetus Epictetus, The Enchiridion of Epictetus

28. “When someone is properly grounded in life, they shouldn’t have to look outside themselves for approval.” ― Epictetus, Discourses and Selected Writings

29. “Remind thyself that he whom thou lovest is mortal,  that what thou lovest is not thine own; it is given thee for the present, not irrevocably nor for ever, but even as a fig or a bunch of grapes at the appointed season of the year” ― Epictetus

30. “Freedom is not archived by satisfying desire, but by eliminating it.” ― Epictetus, Discourses and Selected Writings

Freedom is not archived by satisfying desire, but by eliminating it.

20 Epictetus Quotes On Stoicism

1. “It’s not what happens to you, but how you react to it that matters.” ― Epictetus

It's not what happens to you, but how you react to it that matters.

2. “First say to yourself what you would be;

and then do what you have to do.” ― Epictetus

3. “How long are you going to wait before you demand the best for yourself and in no instance bypass the discriminations of reason? You have been given the principles that you ought to endorse, and you have endorsed them. What kind of teacher, then, are you still waiting for in order to refer your self-improvement to him? You are no longer a boy, but a full-grown man. If you are careless and lazy now and keep putting things off and always deferring the day after which you will attend to yourself, you will not notice that you are making no progress, but you will live and die as someone quite ordinary. ― Epictetus (From Manual 51)

4. “The key is to keep company only with people who uplift you, whose presence calls forth your best.” ― Epictetus

5. “Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.” ― Epictetus

Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.

6. “Other people’s views and troubles can be contagious. Don’t sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.” ― Epictetus

7. “First learn the meaning of what you say, and then speak.” ― Epictetus

8. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ― Epictetus

9. “Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people’s weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there’s no need for that to happen if you determine not to waste your time and attention on mindless pap.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

10. “Preach not to others what they should eat, but eat as becomes you and be silent. ” ― Epictetus

Preach not to others what they should eat, but eat as becomes you and be silent

11. “God has entrusted me with myself. No man is free who is not master of himself. A man should so live that his happiness shall depend as little as possible on external things. The world turns aside to let any man pass who knows where he is going.” ― Epictetus

12. “Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed.” ― Epictetus, Enchiridion and Selections from the Discourses

13. “I must die. Must I then die lamenting? I must be put in chains. Must I then also lament? I must go into exile. Does any man then hinder me from going with smiles and cheerfulness and contentment?” ― Epictetus

14. “You know yourself what you are worth in your own eyes; and at what price you will sell yourself. For men sell themselves at various prices. This is why, when Florus was deliberating whether he should appear at Nero’s shows, taking part in the performance himself, Agrippinus replied, ‘Appear by all means.’ And when Florus inquired, ‘But why do not you appear?’ he answered, ‘Because I do not even consider the question.’ For the man who has once stooped to consider such questions, and to reckon up the value of external things, is not far from forgetting what manner of man he is.” ― Epictetus, The Golden Sayings of Epictetus

15. “Know you not that a good man does nothing for appearance sake, but for the sake of having done right?” ― Epictetus

Know you not that a good man does nothing for appearance sake, but for the sake of having done right

16. “Difficulty shows what men are. Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. Why? So that you may become an Olympic conqueror; but it is not accomplished without sweat.” ― Epictetus, Epictetus. The Discourses as Reported By Arrian. Vol. I. Books 1 and 2. With an English Translation By W. A. Oldfather

17. “Asked, Who is the rich man? Epictetus replied, He who is content.” ― Epictetus, The Golden Sayings of Epictetus

18. “Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast…and one day you will build something that endures: something worthy of your potential.” ― Epictetus

19. “It is better to die of hunger having lived without grief and fear, than to live with a troubled spirit, amid abundance” ― Epictetus

20. “No great thing is created suddenly.” ― Epictetus

No great thing is created suddenly.

See also: 90 Inspiring Stoic Quotes To Bring You Peace Of Mind

30 Inspiring Epictetus Quotes On Life 

1. “If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer, “He was ignorant of my other faults, else he would not have mentioned these alone.” ― Epictetus

If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you

2. “Don’t just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

3. “Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

4. “Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.” ― Epictetus

5. “The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests. ” ― Epictetus

The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.

6. “Now is the time to get serious about living your ideals. How long can you afford to put off who you really want to be? Your nobler self cannot wait any longer. Put your principles into practice – now. Stop the excuses and the procrastination. This is your life! You aren’t a child anymore. The sooner you set yourself to your spiritual program, the happier you will be. The longer you wait, the more you’ll be vulnerable to mediocrity and feel filled with shame and regret, because you know you are capable of better. From this instant on, vow to stop disappointing yourself. Separate yourself from the mob. Decide to be extraordinary and do what you need to do – now.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

7. “If you want to improve, be content to be thought foolish and stupid with regard to external things. Don’t wish to be thought to know anything; and even if you appear to be somebody important to others, distrust yourself. For, it is difficult to both keep your faculty of choice in a state conformable to nature, and at the same time acquire external things. But while you are careful about the one, you must of necessity neglect the other” ― Epictetus

8. “If evil be said of thee, and if it be true, correct thyself; if it be a lie, laugh at it.” ― Epictetus

9. “Never depend on the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source. It is not to be found in your personal associations, nor can it be found in the regard of other people. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you, or share your enthusiasms. Grow up! Who cares what other people think about you!” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

10.  “If you would be a reader, read; if a writer, write.” ― Epictetus

If you would be a reader, read; if a writer, write.

11. “Remember that you ought to behave in life as you would at a banquet. As something is being passed around it comes to you; stretch out your hand, take a portion of it politely. It passes on; do not detain it. Or it has not come to you yet; do not project your desire to meet it, but wait until it comes in front of you. So act toward children, so toward a wife, so toward office, so toward wealth.” ― Epictetus

12. “We are not disturbed by what happens to us, but by our thoughts about what happens to us.” ― Epictetus

13. “Men are disturbed not by things, but by the views which they take of things. Thus death is nothing terrible, else it would have appeared so to Socrates. But the terror consists in our notion of death, that it is terrible. When, therefore, we are hindered, or disturbed, or grieved let us never impute it to others, but to ourselves; that is, to our own views. It is the action of an uninstructed person to reproach others for his own misfortunes; of one entering upon instruction, to reproach himself; and of one perfectly instructed, to reproach neither others or himself.” ― Epictetus Epictetus, The Enchiridion of Epictetus

14. “These reasonings are unconnected: “I am richer than you, therefore I am better”; “I am more eloquent than you, therefore I am better.” The connection is rather this: “I am richer than you, therefore my property is greater than yours;” “I am more eloquent than you, therefore my style is better than yours.” But you, after all, are neither property nor style.” ― Epictetus

15. “Events do not just happen, but arrive by appointment.” ― Epictetus

Events do not just happen, but arrive by appointment

16. “Even as the Sun doth not wait for prayers and incantations to

rise, but shines forth and is welcomed by all: so thou also wait

not for clapping of hands and shouts and praise to do thy duty;

nay, do good of thine own accord, and thou wilt be loved like the

Sun.” ― Epictetus, The Golden Sayings of Epictetus

17. “It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous — even death is terrible only if we fear it.” ― Epictetus

18.  “Your happiness depends on three things, all of which are within your power: your will, your ideas concerning the events in which you are involved, and the use you make of your ideas.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

19. “Freedom is secured not by the fulfilling of men’s desires, but by the removal of desire.” ― Epictetus, The Discourses

20. “Give me by all means the shorter and nobler life, instead of one that is longer but of less account!” ― Epictetus, The Golden Sayings of Epictetus

Give me by all means the shorter and nobler life, instead of one that is longer but of less account!

21. “Remember that you must behave as at a banquet. Is anything brought round to you? Put out your hand, and take a moderate share. Does it pass you? Do not stop it. Is it not come yet? Do not yearn in desire towards it, but wait till it reaches you. So with regard to children , wife, office, riches; and you will some time or other be worthy to feast with the gods. And if you do not so much as take the things which are set before you, but are able even to forego them, then you will not only be worthy to feast with the gods, but to rule with them also. For, by thus doing, Diogenes and Heraclitus, and others like them, deservedly became divine, and were so recognized.” ― Epictetus Epictetus, The Enchiridion of Epictetus

22. “Whoever is going to listen to the philosophers needs a considerable practice in listening.” ― Epictetus

23. “If you want to improve, be content to be thought foolish and stupid with regard to external things. Don’t wish to be thought to know anything; and even if you appear to be somebody important to others, distrust yourself.” ― Epictetus, Enchiridion and Selections from the Discourses

24. “Epictetus being asked how a man should give pain to his enemy answered, By preparing himself to live the best life that he can.” ― Epictetus, Enchiridion

25. “Do not try to seem wise to others. If you want to live a wise life, live it on your own terms and in your own eyes.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

Do not try to seem wise to others. If you want to live a wise life, live it on your own terms and in your own eyes

26. “If you wish to be good, first believe that you are bad.” ― Epictetus, Enchiridion…

27. “There is but one way to tranquility of mind and happiness, and that is to account no external things thine own, but to commit all to God.” ― Epictetus

28. “Sickness is a problem for the body, not the mind — unless the mind decides that it is a problem. Lameness, too, is the body’s problem, not the mind’s. Say this to yourself whatever the circumstance and you will find without fail that the problem pertains to something else, not to you.” ― Epictetus, Discourses and Selected Writings

29. “Who then is invincible? The one who cannot be upset by anything outside their reasoned choice.” ― Epictetus, The Golden Sayings of Epictetus

30.  “Is freedom anything else than the right to live as we wish? Nothing else.” ― Epictetus

Is freedom anything else than the right to live as we wish

See also: 120 How Time Flies Quotes To Seize Life’s Fleeting Beauty

10 Amazing Epictetus Quotes On Love

1. “Know, first, who you are, and then adorn yourself accordingly.” ― Epictetus

Know, first, who you are, and then adorn yourself accordingly.

2. “It is not so much what happens to you as how you think about what happens.” ― Epictetus

3. “At the times when you are delighted with a thing, place before yourself the contrary appearances. What harm is it while you are kissing your child to say with a lisping voice, “Tomorrow you will die”; and to a friend also, “Tomorrow you will go away or I shall, and never shall we see one another again”?” ― Epictetus

4. “When you are delighted with anything, be delighted as with a thing which is not one of those which cannot be taken away, but as something of such a kind, as an earthen pot is, or a glass cup, that, when it has been broken, you may remember what it was and may not be troubled… What you love is nothing of your own: it has been given to you for the present, not that it should not be taken from you, nor has it been given to you for all time, but as a fig is given to you or a bunch of grapes at the appointed season of the year. But if you wish for these things in winter, you are a fool. So if you wish for your son or friend when it is not allowed to you, you must know that you are wishing for a fig in winter.” ― Epictetus

5. “A man that seeks truth and loves it must be reckoned precious to any human society.” ― Epictetus

A man that seeks truth and loves it must be reckoned precious to any human society.

6. “If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother.” ― Epictetus

7. “Control thy passions lest they take vengeance on thee.” ― Epictetus

8. “Imagine for yourself a character, a model personality, whose example you determine to follow, in private as well as in public.” ― Epictetus

9. “Tentative efforts lead to a tentative outcome. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal.” ― Epictetus

10. When you are delighted with anything, be delighted as with a thing which is not one of those which cannot be taken away. ― Epictetus

When you are delighted with anything, be delighted as with a thing which is not one of those which cannot be taken away

30 Philosophical And Wise Epictetus Quotes For You To Think About

1. “Don’t explain your philosophy. Embody it.” ― Epictetus

Don't explain your philosophy. Embody it.

2. “If you wish to be a writer, write.” ― Epictetus

3. “If you would cure anger, do not feed it. Say to yourself: ‘I used to be angry every day; then every other day; now only every third or fourth day.’ When you reach thirty days offer a sacrifice of thanksgiving to the gods.” ― Epictetus

4. “An ignorant person is inclined to blame others for his own misfortune. To blame oneself is proof of progress. But the wise man never has to blame another or himself.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

5. “Either God wants to abolish evil, and cannot; or he can, but does not want to.” ― Epictetus

Either God wants to abolish evil, and cannot; or he can, but does not want to.

6. “If you want to make progress, put up with being perceived as ignorant or naive in worldly matters, don’t aspire to a reputation for sagacity. If you do impress others as somebody, don’t altogether believe it. You have to realize, it isn’t easy to keep your will in agreement with nature, as well as externals. Caring about the one inevitably means you are going to shortchange the other.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

7. “Appearances to the mind are of four kinds. Things either are what they appear to be; or they neither are, nor appear to be; or they are, and do not appear to be; or they are not, and yet appear to be. Rightly to aim in all these cases is the wise man’s task.” ― Epictetus

8. “The more we value things outside our control, the less control we have.” ― Epictetus, Discourses and Selected Writings

9. “If someone tried to take control of your body and make you a slave, you would fight for freedom. Yet how easily you hand over your mind to anyone who insults you. When you dwell on their words and let them dominate your thoughts, you make them your master.” ― Epictetus, The Manual: A Philosopher’s Guide to Life

10. “It is unrealistc to expect people to see you as you see yourself.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

It is unrealistc to expect people to see you as you see yourself

11. “So you wish to conquer in the Olympic Games, my friend? And I, too… But first mark the conditions and the consequences. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or not, in cold and heat; to abstain from cold drinks and wine at your will. Then, in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, to be severely thrashed, and after all of these things, to be defeated.” ― Epictetus, The Discourses with the Enchiridion and Fragments

12. “No great thing is created suddenly, any more than a bunch of grapes or a fig. If you tell me that you desire a fig, I answer that there must be time. Let it first blossom, then bear fruit, then ripen.” ― Epictetus

13.  “On the occasion of every accident that befalls you, remember to turn to yourself and inquire what power you have for turning it to use.” ― Epictetus, The Discourses

14. “-Who are those people by whom you wish to be admired? Are they not these whom you are in the habit of saying that they are mad? What then? Do you wish to be admired by the mad?” ― Epictetus, The Discourses

15. “Difficulty shows what men are.” ― Epictetus

Difficulty shows what men are.

16. “What would have become of Hercules do you think if there had been no lion, hydra, stag or boar – and no savage criminals to rid the world of? What would he have done in the absence of such challenges?

Obviously he would have just rolled over in bed and gone back to sleep. So by snoring his life away in luxury and comfort he never would have developed into the mighty Hercules.

And even if he had, what good would it have done him? What would have been the use of those arms, that physique, and that noble soul, without crises or conditions to stir into him action?” ― Epictetus, The Discourses

17. “The first and most important field of philosophy is the application of principles such as “Do not lie.” Next come the proofs, such as why we should not lie. The third field supports and articulates the proofs, by asking, for example, “How does this prove it? What exactly is a proof, what is logical inference, what is contradiction, what is truth, what is falsehood?” Thus, the third field is necessary because of the second, and the second because of the first. The most important, though, the one that should occupy most of our time, is the first. But we do just the opposite. We are preoccupied with the third field and give that all our attention, passing the first by altogether. The result is that we lie – but have no difficulty proving why we shouldn’t.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

18. “It is more necessary for the soul to be cured than the body; for it is better to die than to live badly.” ― Epictetus

19. “A guide, on finding a man who has lost his way, brings him back to the right path—he does not mock and jeer at him and then take himself off. You also must show the unlearned man the truth, and you will see that he will follow. But so long as you do not show it him, you should not mock, but rather feel your own incapacity.” ― Epictetus

20. “When a youth was giving himself airs in the Theatre and saying, ‘I am wise, for I have conversed with many wise men,’ Epictetus replied, ‘I too have conversed with many rich men, yet I am not rich!” ― Epictetus

When a youth was giving himself airs in the Theatre and saying, 'I am wise, for I have conversed with many wise men

21. “When any person harms you, or speaks badly of you, remember that he acts or speaks from a supposition of its being his duty. Now, it is not possible that he should follow what appears right to you, but what appears so to himself. Therefore, if he judges from a wrong appearance, he is the person hurt, since he too is the person deceived. For if anyone should suppose a true proposition to be false, the proposition is not hurt, but he who is deceived about it. Setting out, then, from these principles, you will meekly bear a person who reviles you, for you will say upon every occasion, “It seemed so to him.” ― Epictetus

22. “The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.” ― Epictetus

23. “The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…” ― Epictetus

24. “If you seek Truth, you will not seek to gain a victory by every possible means; and when you have found Truth, you need not fear being defeated.” ― Epictetus

25. “Don’t live by your own rules, but in harmony with nature” ― Epictetus

Don't live by your own rules, but in harmony with nature

26. “Caretake this moment. Immerse yourself in its particulars. Respond to this person, this challenge, this deed. Quit the evasions. Stop giving yourself needless trouble. It is time to really live; to fully inhabit the situation you happen to be in now. You are not some disinterested bystander. Participate. Exert yourself.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness

27. “In banquets remember that you entertain two guests, body and soul: and whatever you shall have given to the body you soon eject: but what you shall have given to the soul, you keep always.” ― Epictetus, Enchiridion

28. “Concerning the Gods, there are those who deny the very existence of the Godhead; others say that it exists, but neither bestirs nor concerns itself not has forethought far anything. A third party attribute to it existence and forethought, but only for great and heavenly matters, not for anything that is on earth. A fourth party admit things on earth as well as in heaven, but only in general, and not with respect to each individual. A fifth, of whom were Ulysses and Socrates, are those that cry: —

I move not without Thy knowledge!” ― Epictetus

29. “Why do you want to read anyway – for the sake of amusement or mere erudition? Those are poor, fatuous pretexts.

Reading should serve the goal of attaining peace; if it doesn’t make you peaceful, what good is it?” ― Epictetus, Of Human Freedom

30. “God save me from fools with a little philosophy—no one is more difficult to reach.” ― Epictetus, The Discourses 

God save me from fools with a little philosophy—no one is more difficult to reach

See also: 110 Amazing Albert Einstein Quotes To Think About

10 Epictetus Quotes About Perception

1. “Everyone’s life is a warfare, and that long and various.” ― Epictetus

Everyone's life is a warfare, and that long and various.

2. “What then, is it not possible to be free from faults? It is not possible; but this is possible: to direct your efforts incessantly to being faultess. For we must be content if by never remitting this attention we shall escape at least a few errors. When you have said “Tomorrow I will begin to attend,” you must be told that you are saying this: “Today I will be shameless, disregardful of time and place, mean;it will be in the power of others to give me pain, today I will be passionate and envious.

See how many evil things you are permitting yourself to do. If it is good to use attention tomorrow, how much better is it to do so today? If tomorrow it is in your interest to attend, much more is it today, that you may be able to do so tomorrow also, and may not defer it again to the third day.” ― Epictetus, The Discourses

3. “We are at the mercy of whoever wields authority over the things we either desire or detest. If you would be free, then, do not wish to have, or avoid, things that other people control, because then you must serve as their slave.” ― Epictetus, Discourses and Selected Writings

4. “When you do anything from a clear judgment that it ought to be done, never shrink from being seen to do it, even though the world should misunderstand it; for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?” ― Epictetus, Enchiridion and Selections from the Discourses

5. “It is a universal law — have no illusion — that every creature alive is attached to nothing so much as to its own self-interest.” ― Epictetus, Discourses and Selected Writings

It is a universal law — have no illusion — that every creature alive is attached to nothing so much as to its own self-interest

6. “Whenever anyone criticizes or wrongs you, remember that they are only doing or saying what they think is right. They cannot be guided by your views, only their own; so if their views are wrong, they are the ones who suffer insofar as they are misguided.” ― Epictetus, Discourses and Selected Writings

7. “Some young women confuse their self-worth with their ability to attract the attention of men, and so pour all their energies into makeup, clothing, and jewelry. If only they realized that virtue, honor, and self-respect are the marks of a true beauty.” ― Epictetus, The Manual: A Philosopher’s Guide to Life

8. “The condition and characteristic of an uninstructed person is this: he never expects from himself profit (advantage) nor harm, but from externals. The condition and characteristic of a philosopher is this: he expects all advantage and all harm from himself.” ― Epictetus, Enchiridion and Selections from the Discourses

9. “Happiness and freedom begin with a clear understanding of one principle: Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and outer effectiveness become possible.” ― Epictetus, The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness

10. “There is no shame in making an honest effort.” ― Epictetus, Discourses and Selected Writings

There is no shame in making an honest effort

Final Word

I hope that I have sparked your interest in stoicism, and stoic philosophy in general. Therefore, don’t let this collection of the best Epictetus quotes be the last bit of information you’ll gather about stoic philosophy!

Let your interest grow and dive more deeply into your research. I truly recommend reading more about this perspective on life, because it really is life changing!

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140 Epictetus Quotes That Really Are Epic